Friday, July 29, 2011

How to Choose a Good Juicer

If you’re eating more raw foods and making that important lifestyle change, at some point you’ll need to consider investing in a juicer. A blender is NOT the same thing. To get all the benefits of juicing fruits and vegetables, you need to be able to process every part of the food – seeds, stems, peels and pulp. That’s where all the vitamins are. A blender just can’t do that effectively. A juicer will extract all the nutrients from fruit or vegetable - even more so than just chewing and swallowing your food.

Juicers routinely used to cost $300-$400 and more. The best ones still do, but if you’re just getting into juicing, there are many less expensive styles on the market as well. Here are a few you can research to find the best one for you. Natural food stores and cooking catalogues like Williams-Sonoma also carry juicers, and many can also be found online such as at Amazon.com.

Here are some reasonably priced but highly effective juicers to consider: 

Omega 1000 – Makes good, virtually pulp-free juice. It’s a high-yield juicer but not good for juicing leafy greens. This juicer will not process wheatgrass. Price $150-$300

Commercial Champion – Better juice quality, pulpy with good nutritional value. Also a multi-purpose machine that grates and churns and can make nut butters. A good heavy-duty juicer, high volume, good for families. Does not process wheatgrass. Price $230-$300.

Solo Star – Creates a pulpy juice, but very high nutrient value because the motor is a lower RPM. This is a multi-purpose machine that can grate, churn, make nut butters and extrude pasta. It can also process wheatgrass. Price $190 - $300.

Green Power – A premium juicer, although a more complicated machine with more parts that need to be cleaned. Creates the least pulp with more nutrients. It is a Twin Screw Press type of juicer that is superior to masticating or centrifugal juicers. It will process wheatgrass. Also a multi-purpose machine. Pricey, but may be well worth it. Some models come with a 10-year warranty, which speaks to the quality. Price $450 - $650
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Examples of Good Juicers:
   

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