We're wrapping up our month of smoothie recipes today with this powerhouse smoothie. This one contains the best of both worlds - sweet, fruity, and packed with nutrition, this one is definitely one to add to your smoothie recipe collection! Greens, fruit, flaxseed, and coconut water combine for a real nutritional punch, and with the addition of bananas and honey, how can you go wrong?
Kale Coconut Water Smoothie
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| Serve in a coconut for a tasty and lovely presentation. (Photo credit: Wikipedia) |
Ingredients:
1 cup chopped kale
1 banana, chopped
1 Tbsp. honey
1 Tbsp. flaxseed
1 1/2 cups coconut water
a couple ice cubes
Directions:
- Put all ingredients in a blender and blend on high until desired consistency is reached.
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