Friday, January 2, 2015

Recipe: Blueberry Banana Agave Smoothie

After all the excess of the holidays, if you're anything like me, you're probably in the mood for something lighter! Smoothies are a great way to pack a lot of healthy nutrition into one tasty glass - like this one. Full of antioxidants, fiber, and flavor, this will satisfy your sweet tooth and your hankering for something healthy all in one.

Stay tuned for more tasty smoothie recipes later this month as we share some ways to cleanse and detoxify your body through healthy eating to start the New Year off on the right foot!

Blueberry Banana Agave Smoothie
(Serves 2.)

Ingredients:

soy milk and blueberries
Milk and blueberries (Photo credit: Wikipedia)
1 cup blueberries, frozen
1/4 tsp. orange zest, finely grated
1 banana, frozen and cut into chunks
1/4 cup plain or vanilla flavored Greek yogurt
1 cup whole milk
2 Tbsp. chia seeds, ground (optional) 
2 tsp. agave syrup
1/4 cup all-natural granola

Directions:
  • Add all ingredients (except granola) to a blender and process until smooth and creamy. 
  • Put the smoothie into two glasses and sprinkle granola on top and then serve.

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