This is an absolutely great smoothie for anyone wanting to curb cravings and lose weight easily. The yogurt supports healthy digestion, while the avocado and whole milk help keep you full and reduce cravings for junk food. Healthy fats like avocado are great for boosting your metabolism and fat-burning capacity, while keeping you satisfied so you don't reach for that bag of cookies or chips!
Greek Yogurt Strawberry Smoothie
Ingredients:
1/4 cup whole milk
3/4 cup Greek yogurt
1 banana
1 1/2 cups frozen strawberries
1/4 avocado, peeled, pitted, and cut up
1/4 teaspoon vanilla extract
Directions:
Add the ingredients to blender in order listed, cover and pulse and blend until smooth.
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