Friday, June 8, 2012

Recipe - Quick Spinach Basil Stir-Fry With Pine Nuts

If you're looking for a quick and healthy recipe with gourmet appeal, check this one out and you won't be disappointed. It only takes a few minutes, but is packed with nutrients and fresh flavor. This easy recipe makes a great side-dish for a fancy dinner, or just adds a missing veggie to round out a quick meal.

Quick Spinach Basil Stir-Fry With Pine Nuts

Ingredients:

3 tsp high heat cooking oil, like safflower oil
1/2 cup pine nuts
3 garlic cloves, minced
2 bags (12 oz total) fresh spinach
1/2 tsp salt
1/4 tsp black pepper
dash red pepper flakes
2 cups fresh basil leaves, torn
optional: fresh grated Parmesan cheese

Directions: 
  1. In a very large skillet, add cooking oil over medium-low heat. Add pine nuts and cook, shaking skillet gently, until just starting to brown a little, about 2 minutes.
  2. Add minced garlic and continue cooking, stirring constantly for 1 more minute.
  3. Turn heat up to medium and add spinach, salt, pepper, and red pepper flakes.
  4. Toss spinach around in skillet for about 3 minutes or until it just starts to wilt.
  5. Add fresh basil leaves, tossing to combine, and continue cooking for 1 minute.
  6. Remove from heat and serve immediately.
  7. Grate fresh Parmesan cheese on top of each serving if desired.

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