Showing posts with label fresh fruit recipe. Show all posts
Showing posts with label fresh fruit recipe. Show all posts

Friday, February 8, 2013

Video - Menu Ideas: 3 Tasty Healthy Lunches

Mmmm...watching this will make you hungry!  This great video demonstrates 3 healthy and delicious lunch ideas using all fresh, natural ingredients - packed with flavor and nutrition, these are all easy lunches to take with you to work, school, or on the go. If you use pre-cooked chicken that you made ahead of time, there is no cooking involved in making these lunches, so they're great for summer, or anytime you're in a hurry or just don't feel like cooking.

Each lunch includes a wrap, a dessert, and a drink - all fresh and super healthy! Check this out for some awesome ideas for healthy foods you can take with you on the run.

Healthy School Lunches! Delicious Recipes for Everyday
Like it? Pin it! pinterest.com You'll be the envy of your friends when you unwrap these amazingly delicious lunches! So good you won't even realize how healthy they are. Great for school, college, work, or on the go. Prepare the ingredients a day ahe...



Wednesday, September 12, 2012

Recipe - Cantaloupe Blueberry Salad With Creamy Yogurt Dressing

If you're looking for a tasty and light sweet summer fruit salad, this one is easy and delicious. Mild, sweet and juicy cantaloupe gets a pop of citrus flavor, and sets off the darker tangyness of ripe blueberries, combined in a light creamy yogurt dressing - a match made in heaven if there ever was one! (A big bowl of this without the lettuce also makes a great breakfast!)

Creamy Dressed Cantaloupe Blueberry Salad
(Makes 8 small salads.)

Ingredients:

1 (8 oz) container vanilla yogurt
1 Tbsp lemon juice
1 1/2 tsp poppy seeds
1 tsp orange zest
1 medium size cantaloupe, cleaned and sliced into crescent shapes
24 Boston lettuce leaves
2 cups fresh blueberries

Directions:
  1. Combine the yogurt, lemon juice, poppy seeds, and orange zest in a bowl and whisk until smooth and creamy; cover and put in refrigerator to chill.
  2. Divide the lettuce leaves between 8 chilled salad plates, then top with the sliced cantaloupe, arranging evenly between plates.
  3. Spoon 1/4 cup of the blueberries over each salad, then drizzle the yogurt dressing over each salad and serve immediately.
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