Unfortunately, when pumpkin is delivered to the table in the same way over and over again, it can result in what I like to call 'pumpkin burnout.' Just like with any food fatigue or burnout, it isn't the fault of the food, but the way the food is delivered. When was the last time your pumpkin pie brought exclamations of delight to the family dinner table? Have your pumpkin muffins and pumpkin bread been met with a less than enthusiastic welcome?
It's time to get creative and avoid 'pumpkin burnout' this fall. Let's switch things up a bit and create some sweet and savory surprises with this healthy super food.
Dessert
Pumpkin Marble Cheesecake (Photo credit: texascooking) |
You can make pumpkin chips by roasting thin pieces of a sugar pumpkin, sprinkle them with cinnamon, and serve with a cream cheese dip flavored with nutmeg and allspice and other pumpkin pie flavors. And don't forget pumpkin fudge. With all these surprising options to pumpkin pie, you can't possibly suffer from pumpkin burnout!
Casseroles
When you think about serving pumpkin in something other than a dessert, a casserole comes to mind almost immediately. And when you're thinking about casseroles, you should think about Kürbisauflauf. Yes, I know it is a mouth full, but this German pumpkin casserole is something that will definitely not contribute to any kind of pumpkin burnout. This casserole is made with potatoes, apples, breadcrumbs, and pumpkin as the main ingredients and usually served with fruit compote.
Even though this is a sweetened casserole, it is not overly sweet. You add sugar if you want, but much of the sweetness comes naturally from the apples and raisins, if added. Also, you are using pumpkin puree, not pumpkin pie filling, so the spices are not there. Pumpkin does not taste like pumpkin pie until you add the spices. In this German casserole favorite, you'll be tasting more of the apple and enjoying the moistness of the pumpkin.
Breakfast
You are probably familiar with pumpkin muffins. But we're going to skip the familiar and go with something you may not have tried yet. Pumpkin is a wonderful ingredient to add to pancakes or waffles. Pumpkin offers moisture as well as lots of fiber for a nutritious and delicious breakfast. You may want to add pumpkin to your favorite yogurt and granola parfait for breakfast.
If doughnuts are your favorite breakfast treat, why not add pumpkin? It is a simple matter of combining your doughnut ingredients with pumpkin pie filling and cooking them up as you normally would. That plate of doughnuts all of a sudden is very seasonal and festive. Is a hot bowl of oatmeal your go-to breakfast? Why not perk it up with some cooked diced pumpkin! Add your favorite spices, some raisins, and you have a hot breakfast that kicks the nutrition level up a notch or two.
Pumpkin Burger (Photo credit: The Facey Family) |
If sweet isn't your thing, you may want to turn your sights on savory flavors. Remember, pumpkin puree has very little flavor of its own. For that reason, pumpkin is the perfect vehicle for other flavors. And, because pumpkin is packed with nutritional fiber, vitamins and antioxidants, it's a great choice for healthy diets, as well. Pumpkin puree, either homemade or canned, can be mixed with other pureed root crops like rutabaga, turnips, carrots, potatoes, or parsnips, to make hearty soups. For the savory twist, fry up smokey bacon with onion, leeks, garlic, and herbs like rosemary, thyme, and marjoram.
Roast diced pumpkin with other fall vegetables, season with cumin, cayenne pepper, and other savory seasonings to create a side dish suitable for beef, pork, or chicken. Layer sliced pumpkin, onions, potatoes, eggplant, and tomatoes with spicy Italian sausage to make a baked dish that's sure to please your hungry family, and without a bit of pumpkin burnout. Once you get beyond thinking of pumpkin as only a sweet dessert, you will easily move your pumpkin from the sweet side of the pantry to the savory side.
Drinks
Pumpkin Munchikhan Cocktail (Photo credit: waferboard) |
You can even go the adult beverage route with many recipes that combine pumpkin puree or pumpkin liqueurs. Some drinks simply play on the flavors we associate with pumpkin pie; the spices, that is. But others do actually call for combining pumpkin pie filling with ingredients like Kaluha or rum, and whipping it all up into a frothy drink topped with whipped cream. This would be a sort of dessert drink with a pumpkin twist. Certainly, these drinks won't lead to pumpkin burnout!
Whether you're looking for new recipes to serve pumpkin in sweet ways, or you're trying to steer your pumpkin away from sweet and into savory, all it takes is a bit of creativity. Experiment with a variety of flavors, both savory and sweet, to bring out the very best of everything pumpkin has to offer. Remember, pumpkin does not taste like pumpkin pie on its own. That means, you can start fresh! Surprise your family and your guests with something new this fall – serve dishes that will show a new side of pumpkin.
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