Wednesday, July 31, 2013

Recipe: Easy Eggplant And Tomato Harvest Skillet

This is one of my favorite ways to use up some of that extra eggplant from my CSA! Or check out your local farmer's market and load up on fresh summer veggies for this delicious light dish packed full of flavor, vitamins and nutrients. For a heartier meal, serve over cooked pasta or brown rice.

Easy Eggplant And Tomato Harvest Skillet
(Serves 2-4.)

Ingredients:


1 medium eggplant, peeled and cut into cubes
3 Tbsp vegetable oil
1 green bell pepper, seeded and chopped small
1 medium onion, peeled and diced small
4 large ripe tomatoes, chopped 
1 tsp sea salt
1/4 tsp black pepper
1 garlic clove, grated
1/4 cup grated fresh Parmesan cheese   

Directions:
  1. Heat a large heavy skillet over medium heat, add eggplant and oil, and cook, stirring occasionally, until eggplant starts to soften.
  2. Add all remaining ingredients except the Parmesan cheese, stir gently, and continue cooking until all vegetables are tender.
  3. Sprinkle the Parmesan cheese over the top evenly and cook just until cheese melts.  
  4. Remove from heat and serve immediately - by itself or with cooked rice or pasta.

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