This tasty recipe is much healthier than fried squash, but still has that delightful crunchy crust! Try this one when you're looking for a new, healthy way to use up some of that extra summer squash or zucchini.
Oven-Baked Summer Squash Fries
Ingredients:
1 medium summer squash
2 eggs
1 ½ cups breadcrumbs (try panko breadcrumbs for a crunchier texture)
1 teaspoon paprika
1 teaspoon mustard power
Salt and pepper
Olive oil
Directions:
- Preheat oven to 400 F. Grease a large baking sheet with olive oil and set aside.
- Cut your summer squash into wedges or wide strips. Remove the seeds if they are quite large and set wedges aside.
- Whisk the eggs in a dish and set aside.
- In another dish, combine the bread crumbs, paprika, mustard powder and salt and pepper.
- Start by dipping the wedges, one by one, into the egg mixture and then the bread crumb mixture.
- Place each wedge on the greased baking sheet. Continue until all the wedges are done.
- You can bake the wedges as is for about 30-40 (until soft inside and golden brown on the outside) as is, but if you want a more golden color, drizzle or spray some olive oil on top of the wedges.
- Flip half way through baking.
- Serve with ranch or another favorite dip.
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