Video - Why Cook From Scratch?

For those wondering if cooking from scratch is really worth the trouble, check out this short video on how much healthier it can be too cook your own meals, and learn some of the unhealthy ingredients you can avoid by doing your own cooking.

Pre-packaged foods are some of the unhealthiest things you can put into your body. Convenient though they may be, is it really worth sacrificing your health in the long run? (To learn more about how easy it can be to cook your own meals from scratch, and how to get started, visit www.newholisticliving.com/cookingfromscratch.html.)

Cooking from Scratch vs. Packaged Food Mixes with Nutritionist Linda Miner - Goal #2
www.ichange.com Registered Nutritionist Linda Miner explains in this video why cooking from scratch is a much better option than buying pre-packaged cake mixes, cookies mixes, etc. Packaged products are full of bad ingredients like hydrogenated fats,...

 

Related articles on Cooking From Scratch:

• Conscious Shopper Challenge: Learn to Cook (greenphonebooth.com)
• America's Culinary Literacy Earns a Failing Grade (food.change.org)