Wednesday, June 18, 2014

Recipe: Sweet & Tangy Grilled London Broil

This quick and easy summer recipe tastes great right off the grill, incorporating tangy limes with sweet honey for a unique twist on a typical London broil cut. Serve with a fresh green salad and grilled vegetables or corn on the cob for a fast, delicious, healthy summer meal. Set meat to marinate in the morning, and when you're ready to cook, dinner will be ready in 30 minutes!

Sweet & Tangy Lime Grilled London Broil
(Serves 4.)

Ingredients:

English: A photo of London broil.
(Photo credit: Wikipedia)
1/4 cup honey
3 tbsp vegetable oil
1 tbsp soy sauce
2 large limes, juiced
2 tsp minced garlic
1 tsp onion powder
1 (2 lb.) London broil

Instructions:
  • In a glass bowl or large glass measuring cup, put the honey and warm in the microwave, uncovered, for about 20 seconds.
  • Remove from microwave and stir in the remaining ingredients (except meat) then whisk to blend well.
  • Place meat in a large Ziploc plastic bag. 
  • Pour the marinade into the bag, seal the bag, and turn it over several times to coat the meat thoroughly. 
  • Refrigerate meat for at least 8 hours, turning the bag at several times during this time. 
  • When ready to grill, remove meat from the bag and discard marinade.
  • Grill the meat according to your grill's instructions.  Usually, cover the grill, and cook about 6 to 9 minutes per side.
  • Remove from grill and set on cutting board to rest for 3 to 5 minutes. Slice thinly across the grain.

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