Wednesday, June 11, 2014

Recipe: Shrimp And Snow Pea Stir-Fry

 A lovely summer recipe full of fresh, light flavors. Quick and easy to prepare, and delicious with fresh spring peas from your garden!

Shrimp And Snow Pea Stir-Fry
(Serves 2.)

Ingredients:

Mmm...noodles with shrimp and pea pods
 (Photo credit: jeffreyw)
2 tablespoons corn oil, divided
1 onion, cut into thin strips
1 tablespoon minced garlic
1/8 teaspoon red pepper flakes
1 pound large shrimp, peeled and cleaned
2 cups snow peas
1 red bell pepper, sliced
1/2 cup sliced water chestnuts
1 tablespoon sesame seeds
1/8 teaspoon salt
1 cup brown rice, cooked

Directions:

  • In a wok or large skillet, heat 1 tablespoon oil until hot, then add the onion, garlic, ginger and red pepper flakes. Stir while cooking for several seconds. 
  • Now add the shrimp and cook without stirring for 1 minute. Add the remainder of the oil and cook for another minute.
  • Next, add the snow peas, bell pepper, water chestnuts and sesame seeds. 
  • Cook, stirring, for 2 minutes, then add the salt, making sure to sprinkle it evenly over the vegetables. 
  • Cook for about 2 minutes or until the shrimp is no longer pink. 
  • Serve over cooked brown rice.
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