Video - Getting Creative with Berries

With all the great berries available this time of year, here is a fun video with some really creative and unusual ways to use different types of berries. This one will make your mouth water for sure!  (Click on the link to view the video.)

Image via WikipediaGetting Berry Creative (video)
It's berry season once again, and for those who may be looking for new recipe ideas to highlight the summer season, Chef Jacques offers up some berry creations.
Publish Date: 07/21/2011 3:00
http://cookingupastory.com/getting-berry-creative

Video - Paleo Diet vs. Food Pyramid

This quick video explains the differences between the USDA Food Pyramid, and the Paleo Diet. I am SO in agreement with their assessment of processed foods (which I'm sure you know if you've been reading this blog for long!)  :-)    Please excuse the typos - it's still a lot of good info, and a lot of people have had great success following this diet.


Paleo Diet vs. the Food Pyramid: The food pyramid emphasizes a lot of modern day processed foods. Maybe it's because the billion dollar grain industry created the food pyramid?? Or maybe its just a sheer misunderstanding of nutrition. Our food pyramid should really be based on what we should eat as humans to obtain good health, and what our body needs in order to stay healthy....



Click here for more info on the Paleo Diet

 

Related Articles on the Paleo Diet:

• A Peek Into the Paleo Diet: Dinner with Philip & Leona (thekitchn.com)
• Evils of Soy Prove Paleo Diet (blogcritics.org)
• Zone Diet vs. Paleo Diet: What's the difference? Which one is better? (level11fitblog.wordpress.com)
• The Paleo Diet: Why Cavemen Do It Better (fyiliving.com)
• The Paleo Solution (kk.org)